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Spiritual Meditations

Throughout history philosophers and prophets have asserted that positive thinking can cause a seismic shift in the energies surrounding us and whatever we strongly desire will actually happen. In fact, spiritual teachers also caution against unquestioned positivity and advise that it's not as simple as just intensely wishing for something. -- Milia Ali

''Liberty of thought and action is the only condition of life, of growth and well-being. Where it does not exist, the man, the race, the nation must go.''...He wanted to combine western progress with India's spiritual background...Vivekananda's constant refrain was abhaya - be fearless, be strong. For him man was no miserable sinner but a part of divinity; why should he be afraid of anything? ''If there is a sin in the world it is weakness; avoid all weakness, weakness is sin, weakness is death.''-- Abridged from Nehru's The Discovery of India, the chapter on Vivekananda

The Master entered the room, his head bent low, carefully measuring each step that he took. A dozen disciples silently trailed in after him. He headed to the far end of the room, where he usually sat, and, lifting the glass globe of the oil lamp, gently snuffed out the wick. Thereupon, he quietly settled on his seat—a slim mattress spread out on the bare floor. An uneasy calm prevailed in the room. The disciples waited with bated breath to hear the Master speak about the day’s events. They were charged with a confused tangle of intense emotions, but the Master kept silent for a long time. -- Hee-Haw, NewAgeIslam.com

He made possible a radical criticism of tradition, without making tradition despicable. Few describe the savagery of Indian society with as much bluntness as he does. The greatest indictment of priestly power was it made the poor forget their own humanity. No social structure is religiously sanctioned; societies are products of the operations of power and necessity. -- Pratap Bhanu Mehta

This is where reference to the finest spiritual traditions of humankind may help. They seek to build bridges, not erect barriers, between races and cultures, nations and religions. Unlike the literalists, they do not subscribe to the view that there is only one truth, that there is only one path to discover this truth, that there is only one guide to take you to this destination. In the recent Salman Rushdie controversy, the noblest utterance has come from the outstanding Islamic scholar, Maulana Wahiduddin Khan: ‘The answer to a book is a book, not a ban.’-- Dileep Padgaonkar

Can the Gita be dubbed extremist literature? Indeed, yes, for it advocates extreme action that could result in sweeping annihilation. Does the Gita promote violent acts? Undoubtedly -- doesn’t Krishna suggest you use the sword without hesitation to fulfill your mission? . The Gita is full of killer apps but all of them are metaphysical. That’s why it would be more suitable to call it an extremist, metaphysical document, for you are not meant to read it as an alogrithm that advocates physical, military action. -- Narayani Ganesh

I told them that in Qur’an and in Arabic language jihad does not mean war. The word jihad and its derivatives occur 41 times in Qur’an but not even once for war. For war Qur’an uses the word qital and clearly says that fight only those in the way of Allah who fight against you and do not comment excesses as Allah does not love those who are aggressors.(italics supplied). This clearly shows that Qur’an only permits war of defence, not war of aggression Thus in western countries too education system has become a powerful tool to spread misinformation and prejudices. -- Asghar Ali Engineer

"Our main objective behind teaching Hindu scriptures along with the Quran is to undertake a comparative study of the holy books of the two religions to enable our students to draw similarity between Islam and Hinduism," Ahmad, a teacher at the Islamic seminary, told IANS. "By drawing similarity between the two religions, students will be able to correlate the teachings of Quran with those of the Bhagavad Gita and other Hindu ancient text, which in turn would enable them to respect the two religions in the same manner," he added. The Hindu scriptures were introduced one year ago in the syllabi of the Behroom-Uloom madarsa with an aim to spread communal harmony and brotherhood. The private Islamic seminary was set up in 1964. "The management always asked the teachers to come up with ideas and suggestions for making students good in academics, improving their performance and inculcating moral values," 58-year-old Ahmad said. "In our discussions, we unanimously agreed that apart from grooming students and preparing them for future challenges, our other main objective was to churn out good human beings from the seminary," he said. -- Asit Srivastava

The convention of taking on the husband’s name is so ingrained in Indian society (except in Sikhism, Islam and matrilineal families) that there is no real choice for the young woman at that point. Not complying may seem like a rejection of the husband’s family. (“She does not want to fit in!”) Even women from privileged backgrounds generally go through the customary name change. As the woman settles down in her new name, her personal identity grows and is consolidated in that name. So after divorce, whether she retains that name or not is entirely up to her. She is not the starry-eyed girl entering marriage, she is a disillusioned woman, maybe a mother, an older, more mature individual being displaced from the home she has built and nurtured. She is expected to survive on her own now, and bring up her kids. Whether she changes her name or not must also be left to her. -- Antara Dev Sen

When a particularly obnoxious person - according to you, that is -- shows up prominently in your life, it's time to find your submerged sense of humour and say: "Oh, this must be Teacher of Life Lesson 579 for me!" Or 700, or whatever. Know that there are, and will be, many such teachers... When a person repeatedly upsets, harms or otherwise does something negative towards you, you might think "This will end," or "He will change", and focus on other things. But often you notice that this just does not happen. Let's say a particularly annoying arrogant person, X, is a frequent part of your life. You avoid having much to do with this person. After a while X moves away, or changes jobs. You are relieved; no more contact with this painful person. The problem is no longer there; it no longer triggers your hostility or pain. -- Maguerite Theophil

 

Keeping silent in our times is no easy matter. It needs constant vigilance to restrain oneself from the temptation to constantly speak, to give vent to the mental chatter within. If one deeply studies the lives of saints, sages and prophets of the past, one realizes that these people talked less and worked more. They moved others through their silence. And so, we do not have records of long speeches by them, mostly just short and sweet words that touch the heart. This wisdom they must have attained through long periods of meditation and silence. -- Nigar Ataulla

“GRANDFATHERS have ways of coming up with statements that seem less and less logical as you grow up. Questions like ‘where do babies come from?’ would get strange answers that proved really low on facts as time passed. “Now that he is no more in this world I often find myself wishing for some conversation with him so that I can tell him ‘Look grandpa, you need to update your knowledge’. Another statement by my late grandfather was ‘there are no shortcuts to success.’ Apparently there are, and many of them.” Lastly, I am contemplating applying for Australian immigration. Because I know, once I am a grandfather, I, too, would have to come up with stories like ‘there are no shortcuts to successes. If I stay here I am pretty sure I would be confronted by my grandson or granddaughter; so better pack my bags and leave. The only thing that keeps me from going ahead with the plan is how I would hate the writer’s description at the end of my article to read ‘The writer is a former Pakistani’. -- Syed Saadat 

In Urdu there are many words originating from ‘hajj’ meaning many things apparently quite apart from one another. The root ‘hjj’ means to ‘intend to do something’. The root also implies ‘intending to do something big’. Thus the intention to make a pilgrimage at Mecca is called hajj ‘hajj’. Because of the annual nature of the ritual, the Holy Quran also uses ‘hajj’ to mean ‘year’. The Holy Quran is itself called the final and clear ‘hujjat’ (‘baligha’). ‘Hagio-’ comes from Greek, meaning holy or sacred. It led to expressions like stand in awe of or to worship someone. One thing is certain. The basis of worship has always been sacrifice. In the ritual of hajj, sacrifice (‘qurbani’) is the central act at the popular level. -- Khaled Ahmed

Compassion begins with empathy. Empathy is the ability to feel for another. They who are sensitive to the motions of life, to the experiences of pain and pleasure are capable of empathy. They who have watched the movements of their thoughts, the burden of unnecessary thinking, and the pain of conflicting thoughts know it well. They, who have paid attention to their emotional upsurges, the unintelligent ways of anger, hurt or hate, the irrationality of fear, feel empathy for another who is going through a similar emotion. Hence, compassion begins with attention to one's own life experiences, be it physical or emotional.  Empathy and compassion thus born would naturally blossom into acts of kindness to reach out to others. Well-being of the other is the highest priority for a compassionate person; hence her actions would reflect tremendous intelligence, fortitude and discretion. -- Purnima (Photo: Live life with compassion Thinkstock photos/Getty Images)

Darkness cannot stand the glare of light. But to perceive the full brightness of light one needs total darkness as both darkness and light are complementary and opposite to each other. What is darkness to light, so negativity is to enlightenment. Negativity can never sneak into an enlightened mind for such a mind achieves total control over the senses. Thus, negativity in any form is helpful for alerting, probing as also enlightening the mind of a spiritual seeker. Advaitist Shankaracharya became a jnana-yogi at an early age. One day, he was going towards the Ganga for a bath. Suddenly, he noticed a Chandala (outcaste) coming from the opposite end. To avoid contact he asked the Chandala to step aside but the latter did not heed his request. Shankara was perturbed and warned him again. Seeing Shankar’s anger, Shiva as Chandala replied "O Brahmin! Who are you asking to step aside, the body or the atman? How would they move, as both are inert? Is there a difference then between a Brahmin and a Chandala?" Shankara accepted the truth with humility. -- Moni Mohan Bhattacharyya

Among those who never doubted the messenger during his lifetime was Leo Tolstoy. The restless Russian was especially keen for writings on Ramakrishna, Vivekananda’s own guru. Two years before his death, Tolstoy wrote, “Since 6 in the morning I have been thinking of Vivekananda,” and later, “It is doubtful if in this age man has ever risen above this selfless, spiritual meditation.” The Harvard philosopher and psychologist William James was fascinated by the 31-year-old Indian and quoted at length from Vivekananda’s writings in his seminal work, “The Varieties of Religious Experience.” “A very nice man! A very nice man!” Vivekananda reported after his first meeting with James, who called his new friend “an honor to humanity.” He was just 39 years old, but was exhausted from ceaseless work and untreated diabetes. He had returned to India and was living in the monastery he founded outside Calcutta. He excused himself for the evening and went into his room, meditated awhile, then took two deep breaths — and passed away. -- Ann Louise Bardach (Photo: Swami Vivekananda)

 

The Muslims of Subcontinent owe a great deal to this great soul. On my part, I reflect on his work and most certainly on his birthday and on his death anniversary and have been writing a tribute for the last 15 years.  Of course, I have initiated a talk on "Prophet Muhammad, the peace maker" every year in the interfaith circles and Insha Allah hope to organize a big event next year, not a Muslim event, but a public event. These two men inspire me every day. -- Mike Ghouse

Nothing is lost yet, so they better act now before they are returned to God. When they are returned to Him: “On that Day We shall deliver a mighty onslaught,” when the smoke envelops people. “We will indeed exact retribution,” for the play you indulge in and the falsehood you level at the Prophet describing him as ‘taught by others, a madman’, when he is God’s trusted Messenger. when God sends a messenger to a certain community, this may represent a special test for them. Likewise, allowing those who oppose the messenger and reject his message a period of time during which they may persist in their arrogance, persecuting the messenger and those who believe in him, may also be a special sort of test. When a community exhausts the patience of God’s messenger, leaving him despairing of their ever being positive towards the divine message, their action may incur a stern punishment: “We did, before their time, try Pharaoh’s people.” We tested them with prosperity and power in the land, as well as all means of affluence and power. “There came to them a noble messenger.” -- The Daily Arab News

 

To seek God only outside of us is to deceive ourselves. It separates us from our own divinity as well as from the rest of nature. It allows us to see ourselves as separate from the Supreme Power. A Muslim saint has expressed this beautifully: Tu khud hi toh khuda hai — "The Self is the God we seek". Unless we are able to turn our focus within, we will not be able to deal with our external lives in a balanced way. "As a bird needs two wings to fly, so a human being needs the two wings of existence, the spiritual and the material, to lead a natural and harmonious life," said Babuji, the second guru of the Sahaja Marga system of meditation. All spiritual paths prescribe meditation and contemplation. These paths help us seek God within. Buddha, Mahavira, Kabir, Jesus, Nanak and Sufi saints practised meditation as the method to uncover the divine principle within. -- Neelam Sethi

Forgiveness is a boon for the one who forgives and the one who is forgiven. Forgiveness has been regarded the basis of all types of penance and meditation, but in the material world also, from the scientific and psychological viewpoint, forgiveness is believed to bestow physical vitality. It can help cure disease and engender mental development. Jainism says that forgiveness is gifted by the one who forgives, earned by the one seeking it,and is natural as part of our celestial nature. Forgiveness can be earned by request or prayer, pratikramana or confession and repentance, and prayashchitta or willingness to suffer consequences. It could be described as a healing mantra to help us lead a healthy lifestyle free of anger, gloom, worry and hatred.-- Anupama Jain

Are the off days really so precious? Could it be conditioning, not a necessity? In fact it is self-hypnosis. If you work through the week, secretly waiting for the weekend, it is a great drain on your efficiency. People drag themselves through each workday so that they can relax in the evening; they endure the week so that they rest on weekends. They work through the year so that they can apply for leave at the end of the year. If we stretch the logic a little further, it can be said that they put up with life so that they can relax in death! When work itself becomes fun, when you are aware and totally involved with your work there is no need for a separate time for relaxation. If your work is fulfilling, if you put your total energy into it, the work itself becomes meditation. -- Amrit Sadhana

Faith is at the core of human existence. It plays a big role in shaping one’s life. It sustains life and leads one through difficult times. Even those who say, “I don’t believe in anything,” have to believe in their words. The issue is where you place your faith. For an atheist, his faith in objects is obvious; his faith in people is fluid and his faith in the unseen power of creation is ambiguous. However, for a believer, his faith in the unseen power is supreme; his faith in people is inconsequential and objects do not matter in any way. The role is even more visible in the materialistic world. It saves one from suicidal tendencies and helps one see beyond the obvious. When life is based on belief, one follows philosophy rather than getting caught up in revenge and hatred. If there is faith that everything will be fine, then things do work out. -- By Sri Sri Ravi Shankar

 

Rituals signify the milestones of our daily life. Every significant moment of the day is a ritual. It is an unwritten way of measuring our progression; a memory pattern to bring discipline to our actions. The Spiritual masters have captured the human gravity for rituals and have moulded it with the art and science of self-discipline in their respective religion. The noble purpose of each one of them was to bring a balance in our lives and a balance with things that surround us; life and environment. Although Ramadan is popularly known in the West for its culinary delicacies and fancy Iftaar (ceremonial breaking of fast at sun down), the spirit and intent of Ramadan lies in a human transformation in a month long inner spiritual journey of finding oneself in tune with spirituality. "Rest assured," cautioned one teacher, "if you do not taste what it feels like to be hungry, you will not care for those who are."-- Mike Ghouse

 

We are limited by our physical bodies, by our mental biases, and by the very fabric of our humanity. There’s no better time for reflection on the meaning of Jihad than Ramadan, where we ourselves strive all month to at least recognize these limitations, and make partly symbolic and partly concrete attempts to divest ourselves – partly – of them. The Islamophobic interpretation of Jihad, that it is an impulse to domination, often violent, is unworthy of further comment. But the liberal interpretation, that jihad is an “internal struggle”, is equally irrelevant, because what it lacks is a sense of direction. To go Geek on you for a moment, the “internal struggle” is a scalar quantity (like speed), a number in a vacuum. True Jihad is a vector (like velocity), pointing in a specific direction. That direction is opposite to the direction we are pulled by our internal human weaknesses, and external worldly temptations. -- Aziz Poonawalla

Those who are hostile, rarely bother to read the Quran or understand it in its entirety. They quote phrases out of their frame of reference, adding to the spread of Islamophobia. Their bias prevents them from seeing the wisdom, beauty and majesty of the sacred text. In order for the Quran to guide and reveal its actual meanings, it must be approached with a high degree of humility for it clearly says, “Guidance comes from God.” The Quran speaks little to the reader who comes to it with arrogance and biases.-- Sadia Dehlvi

 
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