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Many of us choose to nurse our wounds, making them even worse by refusing to forgive those we see as responsible for them. We think they deserve to be hated. This gives us a deceptive sense of power over them. We feel that forgiving them might mean that condoning their actions or that we are weaklings. Little, however, do we realise that the resentments that we so carefully cultivate against others for what they may have done only damages us further....