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Religious fasting traditions- from Ramadan to Ekadasi to Yom Kippur and Lent -are meant to relieve believers from many avoidable mundane compulsions, helping them replenish their spirituality, remember the poor, give up bad habits, make amends for moral deficiencies and get closer to their faith. The most prominent among these spiritual fasting customs is Ramadan. Islam does not have a tradition of monasticism. Instead observant Muslims become ascetics during Ramadan every year. For them it is a month of sacred abstemiousness….