month of Ramadan is finally upon us, it is important to have a clear plan on
what one needs to work on spiritually and mentally. It would be a shame for
someone to fast for an entire month, follow the rules of Islam for a month, and
then simply revert back to unhealthy habits.
One of the reasons we, as Muslims,
need Ramadan is because it is a way to set us up for the rest of the year to be
better Muslims. We pray daily, attend Jummah weekly, and fast yearly; this
daily, weekly, and yearly routine is designed to have our minds, bodies, and
spirits, in tune with God. For me there are “3 R’s of Ramadan” that can help us
truly focus on being better Muslims past Ramadan; Refocus, Recommit, and
Reflect. What I aim to do is to use historical
examples from the life of The Prophet, to outline times where he himself, had
to refocus, recommit, and reflect.
book, In The Footsteps of the Prophet: Lessons from the Life of Muhammad, Tariq
Ramadan outlines a time in The Prophet’s life known as al-fatra, or The Period
of Silence. Up until this point, The Prophet was receiving bits and pieces of
revelation, and one day, they stopped. One remembers, during the first
revelation on Mount Hira, The Prophet thought he had gone mad or was bewitched.
He had to seek the opinion of Waraqah ibn Nawfal (who was a Christian), cousin
of Khadijah, who confirmed him as a prophet. 
narrated by Aisha that, during this time, The Prophet was hurt and that his
sorrow was deep. Tariq Ramadan says this time was, “an initiation shaping the Messenger’s
spiritual quest.” One can only imagine the torment that went through The
Prophet’s mind during this time. In the end, The Prophet never lost faith and
was on a cycle of refocusing, reflecting, and recommitting himself to the task
he knew in his heart he was destined for, even when uncertainty cloaked his
was a moment in The Prophet’s life that was uncertain and filled with sadness
but, not the only one. Historians of religions such as Karen Armstrong, in her
book Muhammad: A Biography of a Prophet writes about The Year of Sadness. In
the year 619, The Prophet would go through a series of trials and
tribulations. In the year 619, The Prophet’s wife, Khadijah, who was in her
sixties died.  Tariq Ramadan says that Muhammad’s marriage to Khadijah had
been a sign of God’s protection and security. Khadijah had been Muhammad’s
only wife until this point in history, and his greatest supporter. Not even Abu
Bakr or Umar would be able to give the type of support that Khadijah gave The
In the same
year, The Prophet’s uncle, Abu Talib also died. The Prophet had immunity among
the Quraysh because of his uncle, this was another blow to The Prophet.
According to Sunni traditions, whilst taking his last breaths, The Prophet begged
his uncle to profess the faith of Islam but, it was not meant to be, Abu Talib
would die a non-Muslim. The Prophet Muhammad, Messenger sent to mankind, was
unable to deliver one of his closet family members to Islam.
heavy heart and deep sadness, The Prophet with every trip he made to the Kaaba
and prayed during the night, was able to refocus, reflect, and recommit himself
to his task at hand. One night while The Prophet was standing at the Kaaba late
at night, he felt deeply tired and fell asleep at the Kaaba. It was then that
Angel Gabriel came to him and took him on a journey from Mecca to Al-Aqsa in
Jerusalem. It was here that The Prophet met with other Prophets such as Abraham
and Moses (some scholars also say Jesus).
The Prophet was then taken past the seven heavens to the “Lotus of the
Utmost Boundary”, where God gave The Prophet instructions on the establishment
of five daily prayers. This was not just a moment for The Prophet but, for
Muslims in general. Until this point Muslims prayed facing Jerusalem shortly
after the Night Journey, Muslims would face The Kaba.  The young Muslim
community would now have a new focus and commitment to Mecca even if expelled
from the city for a brief moment.
Ramadan, our everyday lives do not stop. Many of us will still be a very
demanding and time crunched schedule while fasting. The hunger pains will be
very real, the headaches will come, the discomfort will be there, the dryness
in our mouths will borderline unbearable. Throughout the day, months, and year,
our souls become hungry, uncomfortable, and dry. This is why Salaah, Jummah,
and Ramadan are essential to Islam. Ramadan is a time when we can
refocus, recommit, and reflect on key principles while worshiping. If it helps
keep a journal with you to record your thoughts throughout the day. Open the
Qur’an in the mornings and reflect on a verse for the day. Reach out to your
friends and family and make sure they are in good spirits. Insha’Allah, the
lessons learned during this Ramadan are lessons that can held throughout the
Ramadan, In the Footsteps of the Prophet: Lessons from the Life of Muhammad,
(Oxford, Oxford University Press, 2007), 33.
Ramadan, In the Footsteps of The Prophet, 33.
Armstrong. Muhammad: A Biography of a Prophet, (New York, HarperSanFransico
Publishing, 1993), 135.
Armstrong, Muhammad, 135.
Ramadan, In the Footsteps of the Prophet, 67.
Armstrong, Muhammad, 135.
Ramadan, In the Footsteps of The Prophet, 73.
Amir Webb is Former Human Service Professional in
the Washington D.C. Area. Contributor to various organizations such as
MuslimArc and Muslim Writers Guild. Currently studying Historical Studies with
a focus on African American Islamic History.